Privacy Policy

1. Information We Collect

NightRestNest is committed to protecting your privacy. We collect minimal information necessary to provide our services:

  • Email addresses provided through our contact form (optional)
  • Basic website usage analytics (anonymous)
  • Browser and device information for technical optimization

2. How We Use Your Information

We use the information we collect for the following purposes:

  • To respond to your inquiries and provide customer support
  • To improve our website and content quality
  • To send occasional updates about sleep health resources (only with consent)
  • To ensure website security and prevent abuse

3. Information Sharing

We do not sell, trade, or otherwise transfer your personal information to third parties. Your privacy is our priority. We may only share information in compliance with legal requirements or to protect our rights and safety.

4. Data Security

We implement appropriate technical and organizational measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. All data transmission is encrypted using SSL/TLS protocols.

5. Cookies and Tracking

Our website may use cookies and similar technologies for:

  • Website functionality and user experience
  • Anonymous analytics to understand user behavior
  • Remembering your preferences and settings

You can control cookie settings through your browser preferences.

6. Third-Party Services

We use external services for website hosting and analytics. These providers have their own privacy policies and do not have access to your personal information unless you explicitly provide it.

7. Your Rights

You have the right to:

  • Access the personal information we hold about you
  • Request correction of inaccurate information
  • Request deletion of your personal information
  • Opt out of communications at any time

8. Contact Us

If you have any questions about this Privacy Policy or our data practices, please contact us at: lawsonlast6@gmail.com

9. Updates to This Policy

We may update this Privacy Policy from time to time. We will notify you of any material changes by posting the new policy on this page and updating the "Last Updated" date.

Last Updated: January 2026

Disclaimer: NightRestNest provides educational content about sleep health. This is not medical advice, and we are not liable for any actions taken based on the information provided. Always consult healthcare professionals for medical concerns.